Move Them Bones! The Feldenkrais Method

"Move Them Bones!"
The Feldenkrais Method
Dr Moshe Feldenkrais designed gentle movement lessons to enhance coordination and Vital functions; Improve Skeletal support and bone density; reduce Muscular strain and stress; and promote Mental flexibility for easier, more comfortable movement.

Move better, Feel Better!

Classes Starting:
Wednesday, September, 19, 2018
thru Wednesday, November 7, 2018

11:00am to 12 noon 

8 weeks, $75 (drop in $15)

Location: Center of the Heart 
487 N Turnpike, Santa Barbara CA

For info, please call 805-729-0942

Please bring a mat and two towels

Luis M Sanchez
Guild Certified Feldenkrais Practitioner (since 1994)

Upcoming at the Center:

Kundalini Yoga with Colleen Tue, 05/21/2019 - 2:00pm
Guest Rental - Tuesdays Tue, 05/21/2019 - 6:00pm
A Course in Miracles Study Group Wed, 05/22/2019 - 7:15pm
Kundalini Yoga with Colleen Thu, 05/23/2019 - 2:00pm
Guest Rental - Fridays Fri, 05/24/2019 - 6:00pm
Guest Rental - Saturday Sat, 05/25/2019 - 5:00am
Kundalini Yoga with JoAnn Sat, 05/25/2019 - 8:00am
Guest Rental - Sundays Sun, 05/26/2019 - 3:00pm
Kundalini Yoga with Colleen Tue, 05/28/2019 - 2:00pm
Guest Rental - Tuesdays Tue, 05/28/2019 - 6:00pm
A Course in Miracles Study Group Wed, 05/29/2019 - 7:15pm
Kundalini Yoga with Colleen Thu, 05/30/2019 - 2:00pm
Guest Rental - Fridays Fri, 05/31/2019 - 6:00pm