Move Them Bones! The Feldenkrais Method
"Move Them Bones!"
The Feldenkrais Method
Dr Moshe Feldenkrais designed gentle movement lessons to enhance coordination and Vital functions; Improve Skeletal support and bone density; reduce Muscular strain and stress; and promote Mental flexibility for easier, more comfortable movement.
Move better, Feel Better!
Classes Starting:
Wednesday, September, 19, 2018
thru Wednesday, November 7, 2018
11:00am to 12 noon
8 weeks, $75 (drop in $15)
Location: Center of the Heart
487 N Turnpike, Santa Barbara CA
For info, please call 805-729-0942
Please bring a mat and two towels
Luis M Sanchez
Guild Certified Feldenkrais Practitioner (since 1994)
Upcoming at the Center:
| Kundalini Yoga with Colleen | Tue, 05/21/2019 - 2:00pm |
| Guest Rental - Tuesdays | Tue, 05/21/2019 - 6:00pm |
| A Course in Miracles Study Group | Wed, 05/22/2019 - 7:15pm |
| Kundalini Yoga with Colleen | Thu, 05/23/2019 - 2:00pm |
| Guest Rental - Fridays | Fri, 05/24/2019 - 6:00pm |
| Guest Rental - Saturday | Sat, 05/25/2019 - 5:00am |
| Kundalini Yoga with JoAnn | Sat, 05/25/2019 - 8:00am |
| Guest Rental - Sundays | Sun, 05/26/2019 - 3:00pm |
| Kundalini Yoga with Colleen | Tue, 05/28/2019 - 2:00pm |
| Guest Rental - Tuesdays | Tue, 05/28/2019 - 6:00pm |
| A Course in Miracles Study Group | Wed, 05/29/2019 - 7:15pm |
| Kundalini Yoga with Colleen | Thu, 05/30/2019 - 2:00pm |
| Guest Rental - Fridays | Fri, 05/31/2019 - 6:00pm |
