Move Them Bones! The Feldenkrais Method

"Move Them Bones!"
The Feldenkrais Method
Dr Moshe Feldenkrais designed gentle movement lessons to enhance coordination and Vital functions; Improve Skeletal support and bone density; reduce Muscular strain and stress; and promote Mental flexibility for easier, more comfortable movement.

Move better, Feel Better!


Classes Starting:
Wednesday, September, 19, 2018
thru Wednesday, November 7, 2018

11:00am to 12 noon 

8 weeks, $75 (drop in $15)

Location: Center of the Heart 
487 N Turnpike, Santa Barbara CA

For info, please call 805-729-0942

Please bring a mat and two towels

Luis M Sanchez
Guild Certified Feldenkrais Practitioner (since 1994)

Upcoming at the Center:

Guest Rental - Sunday Sun, 12/16/2018 - 3:00pm
Winter Solstice Candle-Lighting 2018 Mon, 12/17/2018 - 6:30pm
Kundalini Yoga with Colleen Tue, 12/18/2018 - 2:00pm
Guest Rental - Tuesday Tue, 12/18/2018 - 6:30pm
Kundalini Yoga with Colleen Thu, 12/20/2018 - 2:00pm
Guest Rental - Friday Fri, 12/21/2018 - 6:30pm
Kundalini Yoga with JoAnn Sat, 12/22/2018 - 8:00am
Winter Celebration Service Sun, 12/23/2018 - 10:30am
Kundalini Yoga with Colleen Thu, 12/27/2018 - 2:00pm
Guest Rental - Friday Fri, 12/28/2018 - 6:30pm
Kundalini Yoga with JoAnn Sat, 12/29/2018 - 8:00am
Guest Rental - Saturday Sat, 12/29/2018 - 6:30pm
Guest Rental - Sunday Sun, 12/30/2018 - 3:00pm
Guest Rental - Monday Mon, 12/31/2018 - 7:00pm
Song Circles - Healing through Rhythm & Voice Sat, 01/26/2019 - 10:00am